Don’t Skip the Shots or the PT for Frozen Shoulder
DEAR DR. ROACH: I have been diagnosed with frozen shoulder after an X-ray by an orthopedic doctor. He sent me to physical therapy, but this is the slowest recovery and the most agonizing pain. No over-the-counter products help, and I do not want surgery. He offered a shot for the pain. I declined. I could go back for it but, I do not want a temporary solution. I’m told this could last one to three years. Any suggestions? — D.E. ANSWER: A frozen shoulder, also called adhesive capsulitis, is a painful loss of motion of one of the joints in the shoulder — the glenohumeral joint, ...